Gastroparesis Diet for Delayed Stomach Emptying

Gastroparesis is the medical term for delayed stomach emptying. During the process of digestion, the stomach must contract to empty itself of food and liquid. Normally, it contracts about three times a minute. This empties the stomach within 90-120 minutes after eating. If contractions are sluggish or less frequent, stomach emptying is delayed. This results in food not being digested properly.

Gastroparesis may be caused by various conditions such as diabetes melitus, certain disorders of the nervous system, or certain drugs. Often, however, no cause can be found although a viral infection is suspected in some. The practitioner may prescribe medication to stimulate the stomach to contract. The purpose of the gastroparesis diet is to reduce symptoms and maintain adequate fluids and nutrition. There are three steps to the diet.    



    * STEP 1 DIET consists of liquids, which usually leave the stomach quickly by gravity alone. Liquids prevent dehydration and keep the body supplied with vital salts and minerals.
    * STEP 2 DIET provides additional calories by adding a small amount of dietary fat -- less than 40 gm each day. For patients with gastroparesis, fatty foods and oils should be restricted, because they delay stomach emptying. However, patients at the Step 2 level are usually able to tolerate this amount.
    * STEP 3 DIET is designed for long-term maintenance. Fat is limited to 50 gm per day, and fibrous foods are restricted because many plant fibers cannot be digested.

Nutrition Facts
The STEP 1 Gastroparesis Diet is inadequate in all nutrients except sodium and potassium. It should not be continued for more than three days without additional nutritional support. STEP 2 and STEP 3 Gastroparesis Diet may be inadequate in Vitamins A and C, and the mineral iron. A multi-vitamin supplement is recommended.

Special Considerations
1. Diets must be tailored to the individual patient. This is because the degree of gastroparesis may vary. Patients may also have various medical conditions to be considered. For example, diabetes patients with gastroparesis are allowed sugar-containing liquids on the Step 1 diet, because that is their only source of carbohydrate. On the Step 2 and Step 3 diets, these patients should avoid concentrated sweets. These ar noted with an asterisk (*) on the food lists.
2. On all the diets, liquids and food should be eaten in small, frequent meals. This helps to maintain nutrition.

STEP 1 DIET
Step 1 Food Groups
Group Recommend Avoid
Milk & milk products none all
Vegetables none all
Fruits none all
Breads & grains  plain saltine crackers all others
Meat or meat substitute none all
Fats & oils none all
Beverages Gatorade and soft drinks (sipped slowly throughout the day) all others
Soups fat-free consommé and bouillon all others


Sample Menu Step 1
Breakfast Lunch Dinner
  • Gatorade 1/2 cup
  • ginger ale 1/2 cup
  • bouillon 3/4 cup
  • saltine crackers 6
  • Gatorade 1/2 cup
  • Coke 1/2 cup
  • bouillon 3/4 cup
  • saltine crackers 6
  • Gatorade 1/2 cup
  • Sprite 1/2 cup
  • bouillon 3/4 cup
  • saltine crackers 6

This sample diet provides the following:
Calories     790 Fat     9 gm
Protein     11 gm Sodium     3531 mg
Carbohydrates     156 gm Potassium     244 mg


STEP 2 DIET
Step 2 Food Groups
Group Recommend Avoid
Milk & milk products skim milk, products made with skim milk, low-fat yogurt, cheeses whole milk products, creams (sour, light heavy, whipping), half & half
Soups fat-free consommé & bouillon, soups made from skim milk,& fat-free broths containing pasta or noodles and allowed vegetables soups made with cream, whole milk, or broths containing fat
Breads & grains breads & cereals, cream of wheat, pasta, white rice, egg noodles, low-fat crackers oatmeal; whole grain rice, cereal, bread
Meat or meat substitute  eggs, peanut butter (maximum 2 tbsp/day) beef; poultry; fish; pork products; dried beans, pea, & lentils
Vegetables vegetable juice (tomato, V-8); well-cooked vegetables without skins (acorn squash, beets, carrots, mushrooms, potatoes, spinach, summer squash, strained tomato sauce, yams) all raw vegetables; cooked vegetables with skins; beans (green, wax, lima), broccoli, Brussels sprouts, cabbage, cauliflower, celery, corn, eggplant, onions, peas, peppers, pea pods, sauerkraut, turnips, water chestnuts, zucchini


Sample Menu Step 2
Breakfast Lunch Dinner
  • skim milk 1/2 cup
  • poached egg 1
  • white toast slice
  • apple juice 1/2 cup
  • mozzarella cheese 2 oz
  • saltine crackers6
  • chicken noodle soup3/4 cup
  • Gatorade 1/2 cup
  • peanut butter 1 tbsp
  • saltine crackers 6
  • vanilla pudding 1/2 cup
  • grape juice 1/2 cup
Morning Snack Afternoon Snack Evening Snack
  • ginger ale 1/2 cup
  • canned pears 1/2 cup
  • skim milk 1/2 cup
  • cornflakes1/2 cup
  • sugar2 tsp
  • frozen yogurt1/2 cup
  • saltine crackers 6

This sample diet provides the following:
Calories     1343 Fat     35 gm
Protein     52 gm Sodium     2639 mg
Carbohydrates     206 gm Potassium     1411 mg


STEP 3 DIET
Step 3 Food Groups
Group Recommend Avoid
Milk & milk products skim milk, products made with skim milk, low-fat yogurt, low-fat cheeses whole milk products, creams (sour, light heavy, whipping), half & half
Soups fat-free consommé & bouillon, soups made from skim milk, & fat-free broths containing pasta or noodles and allowed vegetables soups made with cream, whole milk, or broths containing fat
Fruits fruit juices, canned fruits without skins (applesauce, peaches, pears) all fresh & dried fruits, canned fruits with skins (apricots, cherries, plums, blueberries, fruit cocktail, oranges, grapefruit, pineapple, persimmons
Meat or meat substitute  eggs, peanut butter (2 tbsp/day), poultry, fish, lean ground beef fibrous meats (steaks, roasts, chops), dried beans, peas, lentils
Fats & oils any type of fat, but only in small amounts none
Breads & grains  breads & cereals, cream of wheat, pasta, white rice, egg noodles, low-fat crackers oatmeal; whole grain rice, cereal, bread
Vegetables  vegetable juice (tomato, V-8); well-cooked vegetables without skins (acorn squash, beets, carrots, mushrooms, potatoes, spinach, summer squash, strained tomato sauce, yams) all raw vegetables; cooked vegetables with skins: beans (green, wax, lima), broccoli, Brussels sprouts, cabbage, cauliflower, celery, corn, eggplant onions, peas, peppers, pea pods, sauerkraut, turnips, water chestnuts, zucchini
Sweets & desserts*  hard candies, caramels, puddings & custards made from skim milk, frozen yogurt, fruit ice, gelatin, ice milk, jelly, honey syrups high-fat desserts (cakes, pies, cookies, pastries, ice cream), fruit preserves
Beverages  Gatorade*, soft drinks* (sipped slowly throughout the day), coffee, tea, water (note: non-caloric beverages should be limited if patient cannot maintain adequate caloric intake) all others, except allowed juice
* Concentrated sweets

Sample Menu Step 3
Breakfast Lunch Dinner
  • skim milk 1/2 cup
  • cream of wheat 1/2 cup
  • sugar 2 tsp
  • orange juice 1/2 cup
  • white toast 1 slice
  • margarine 1 tsp
  • jelly 1 tbsp
  • tuna fish 2 oz
  • low-fat mayonnaise2 tbsp
  • white bread2 slices
  • canned peaches 1/2 cup
  • Gatorade 1/2 cup
  • baked chicken 2 oz
  • white rice 1/2 cup
  • cooked beets 1/2 cup
  • dinner roll 1
  • skim milk 1/2 cup
  • margarine 2 tsp
Morning Snack Afternoon Snack Evening Snack
  • low-fat yogurt 1/2 cup
  • Sprite 1/2 cup
  • chocolate pudding 1/2 cup
  • ginger ale1/2 cup
  • ice milk1/2 cup
  • pretzels 2

This sample diet provides the following:
Calories     1822 Fat     42 gm
Protein     75 gm Sodium     2234 mg
Carbohydrates     286 gm Potassium     2467 mg


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